Taking It Personally

May 29, 2016 It has been a challenging month to write for multiple reasons, but mainly because it has been difficult to accurately articulate what I want to say about this topic. Recently, I’ve been pouring over our Command Climate Survey data. In addition, as EEO Liaison over the last 6 months, I have been […]

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Rx for Life

May 02, 2016 I have been known to be a “gym rat”. I love to work out (except running, I hate running). It has always been a stress reliever, and health has always been a priority in my life.  It wasn’t until one of my best friends introduced me to CrossFit that WHY I work […]

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