“Poise not pose”
Poise and not pose, ambition without entitlement, self-study without self-obsession is a model for us to follow.
Read MoreThese are my reflections on life, work, and all things I find important to think and reflect upon. I hope they inspire you to think and engage in thoughtful dialogue.
Poise and not pose, ambition without entitlement, self-study without self-obsession is a model for us to follow.
Read MoreFigure out the hidden lessons in each painful experience. Learn to love everything that happens, and to trust that it is for the best. You will be better for it.
Read More“Cast your eyes upon the great company of people you know, or do not know…everywhere you will find those who have suffered greater losses than you.” – Seneca
Read MoreHumility is an easy virtue to talk about, but much harder to put into practice.
Read MoreA public life guarantees public scrutiny. How you respond to criticism is what is important.
Read MoreIt is time to embody and muster the critical virtues of courage, temperance, justice, and wisdom.
Read MoreWhat Cyber Defenders and Epidemiologists Have In Common
Read MoreNovember 28, 2019 I began this post at the beginning of the month, at first making my gratitude list similar to what I began seeing my friends post on social media posting each day… and I initially began with the traditional things like health, friends, family, reaching certain goals, making new connections, etc… But then […]
Read MoreNovember 27, 2019 It is that time of year again, reflecting on the past year and setting my new year’s goals, which begins on my birthday rather than on the traditional calendar year. During my walk into work this morning, I was thinking about how to frame this year’s goals. While appreciating the fall chill, […]
Read MoreOctober 26, 2019 I have been struggling during this first weightlifting training cycle since I joined East Coast Gold. I began this cycle after I competed at Masters Nationals in March this year. I thought I knew what training was like, the peaks the valleys, ups and downs, and understood that it was about trusting […]
Read MoreTales from the mouth of a wolf
These are my reflections on life, work, and all things I find important to think and reflect upon. I hope they inspire you to think and engage in thoughtful dialogue.
These are my reflections on life, work, and all things I find important to think and reflect upon. I hope they inspire you to think and engage in thoughtful dialogue.
These are my reflections on life, work, and all things I find important to think and reflect upon. I hope they inspire you to think and engage in thoughtful dialogue.
Sean Heritage